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Melissa Brady
Sep 9, 20192 min read
5 Foods People With RA Should Avoid in Their Diet
Reduce rheumatoid arthritis symptoms by steering clear of these five common foods.

Melissa Brady
Aug 29, 20193 min read
6 Foods to Avoid During Menopause
Reaching for less-than-healthy foods as you move through menopause can worsen bothersome symptoms, such as hot flashes and insomnia...

Melissa Brady
Aug 23, 20193 min read
10 Tips for Better Digestive Health
In addition to making good dietary choices, eating on a regular schedule, staying hydrated, and getting enough exercise are all factors.

Melissa Brady
Aug 15, 20193 min read
10 Ways to Boost Your Emotional Health Through Improving Your Self-Esteem
Taking care of your emotional health is as important as taking care of your physical body. If your emotional health is out of balance...

Melissa Brady
Jun 22, 20192 min read
Introducing Levi’s Hemp: A New Collection of Clothing Made from Hemp
Levi Strauss & Co. just created a new clothing line that “feels just like cotton” but is made in part with hemp.
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